Good Skin Care Is Important From An Early Age
Posted By on January 10, 2010
Most of us don’t consider our skin as an organ, but it our largest visible organ and it has many functions. The skin protects against diseases and infections, regulates our body temperature, and performs metabolic functions. Skin contains millions of nerve endings which enable us to feel pain, cold, heat and touch. It also constantly renews itself by shedding the top layer, allowing new skin to appear. You should practice good skin care to protect this vital organ.
Genetics play a major part in the type of skin you are born with. Whether you are white, coffee-colored or black, your skin can be smooth and fine, or rough and lined. Know your skin type so you can care for it properly. There are products available to care for all types of skin.
There are four skin types in the different skin color ranges – oily, dry and sensitive, or a combination of all. If your skin is dehydrated and lacking in moisture, it is considered dry. Dry skin has very little elasticity and may be sensitive to sun and wind.
If your skin is dry, do not over cleanse it and don’t use high alkaline soaps. Use a mild cleanser and tepid water. A thick moisturizer or oil should be used on damp skin. Always use a sun block when you are going outdoors.
If you have inherited oily skin, you will need to clean it with products that have anti-bacterial properties. This will help control the oiliness which causes blackheads and pimples. Wash your skin gently 3 times daily and use an oil-free moisturizer to prevent further breakouts.
If you have sensitive skin, it will react quickly to both heat and cold, and it will also be prone to allergic reactions. Temperature changes, certain detergents and cosmetics can all cause irritation, leaving the skin red and inflamed. To cleanse sensitive skin, choose products that do not contain perfumes or chemicals. It is best to consult to a skin specialist to advise you on the correct products to use.
If you have combination skin, you need to give it special care. You need to treat the oily areas with oil-free products that minimize breakouts. Gently cleanse and moisturize the dry areas on the sides of your face, cheeks and your eye area.
To keep skin healthy, it is recommended that you drink about 7 glasses of water every day. Eat healthy foods such as fruits, vegetables, grains, nuts, lean protein and fish. The use of certain supplements is also good for the skin. Your skin rejuvenates itself while you sleep, so make sure you get enough quality sleep.
Place it in all of the places that feel dry or put it all over the body. Loreal Hair Products Take good care of your skin and it will take good care of you. You don’t have to be a dermatologist to know about skin care.